So I’ve had a bit of a long lay off, mostly because I’ve been resting my shin, but also because I’m lazy.. It was actually getting to the point where I was worried my sister was going to run rings around me on race day. Luckily though, I got out last night and managed 5.9 miles in 55 minutes. That equates to under and hour (just) for the 10km, which I think is my sister’s target time.. Now all I have to do is keep that in my legs til the event..
