Well, I've had 5 weeks off the bike. After a hectic week at work (including trip to Paris) I got off to a stag do in Devon and managed to break a rib and put my back out in a go-karting accident.. 4 weeks of physio later, I am finally able to get back on the bike. It's put my training schedule off a bit, but c'est la vie. Just trying to get in shape now in time for our north coast to south coast off road epic in mid May..
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